Eady Manawaiti 20:00 row
4,713m
Meters
20:00.0
Time
2:07.3
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 161 |
November 26, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,713m | 2:07.3 | 170 | 883 | 21 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 18 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 20 |
| 12:00.0 | 955m | 2:05.6 | 176 | 907 | 22 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 23 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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20:00