Eady Manawaiti v1000m/r...3 row
4,024m
Meters
14:30.5
Time
1:48.1
Pace
302
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 14:30.5 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 404 |
| Drag Factor | 162 |
November 26, 2023 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.5 | 4,024m | 1:48.1 | 277 | 1251 | 28 | |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 27 | |
| 7:24.2 | 2,024m | 1:49.7 | 265 | 1211 | 27 | |
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 30 | |
| r0m |
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Workout Graph
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