Eady Manawaiti 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
503
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 134 |
December 13, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 22 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 |
| 24:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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