Eady Manawaiti 20:00 row
4,649m
Meters
20:00.0
Time
2:09.0
Pace
287
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 141 |
December 14, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,649m | 2:09.0 | 163 | 860 | 21 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 19 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 21 |
| 12:00.0 | 996m | 2:00.4 | 200 | 988 | 23 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |
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Workout Graph
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