Eady Manawaiti 20:00 row
4,585m
Meters
20:00.0
Time
2:10.8
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 150 |
December 17, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,585m | 2:10.8 | 156 | 837 | 20 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 19 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 20 |
| 12:00.0 | 959m | 2:05.1 | 179 | 914 | 21 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 22 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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