Eady Manawaiti 12000m row
12,000
Meters
49:15.6
Time
2:03.1
Pace
785
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 163 |
January 19, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:15.6 | 12,000 | 2:03.1 | 187 | 956 | 785 | 23 |
| 11:57.5 | 3,000 | 1:59.5 | 205 | 1003 | 200 | 21 |
| 11:56.7 | 6,000 | 1:59.4 | 205 | 1014 | 202 | 24 |
| 11:29.5 | 9,000 | 1:54.9 | 231 | 1091 | 209 | 26 |
| 13:52.0 | 12,000 | 2:18.6 | 131 | 752 | 174 | 21 |
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Workout Graph
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