Eady Manawaiti 20:00 row
4,257m
Meters
20:00.0
Time
2:20.9
Pace
245
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 19 |
Stroke Count | 397 |
Drag Factor | 153 |
January 22, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,257m | 2:20.9 | 125 | 730 | 19 |
4:00.0 | 740m | 2:42.1 | 82 | 582 | 17 |
8:00.0 | 877m | 2:16.8 | 137 | 770 | 20 |
12:00.0 | 882m | 2:16.0 | 139 | 778 | 20 |
16:00.0 | 831m | 2:24.4 | 116 | 700 | 21 |
20:00.0 | 927m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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