Eady Manawaiti 30:00 row
7,189m
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 147 |
January 28, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,189m | 2:05.1 | 178 | 913 | 22 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 21 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 22 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 23 |
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