Eady Manawaiti 30:00 row

7,189m

Meters

30:00.0

Time

2:05.1

Pace

456

Calories

Average Watts178
Calories Per Hour913
Stroke Rate22
Stroke Count653
Drag Factor147

January 28, 2024 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,189m 2:05.1 178 913 22
10:00.0 2,313m 2:09.7 160 852 21
20:00.0 2,441m 2:02.9 189 948 22
30:00.0 2,436m 2:03.1 187 944 23

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Workout Graph

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