Eady Manawaiti 3x20:00/3:00r row
13,788m
Meters
1:00:00.0
Time
2:10.5
Pace
873
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,842m |
| Overall Time | 1:09:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 0 |
January 29, 2024 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,788m | 2:10.5 | 157 | 841 | 21 | |
| 20:00.0 | 4,110m | 2:25.9 | 112 | 687 | 20 | |
| 20:00.0 | 4,664m | 2:08.6 | 164 | 865 | 20 | |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 24 | |
| r54m |
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Workout Graph
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