Eady Manawaiti 15x500m/1:30r row

7,500m

Meters

26:03.7

Time

1:44.2

Pace

584

Calories

Rest Distance2,506m
Rest Time22:30.0
Overall Distance10,006m
Overall Time48:33.7
Average Watts309
Calories Per Hour1363
Stroke Rate29
Stroke Count769
Drag Factor168

January 30, 2024 14:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:03.7 7,500m 1:44.2 309 1363 29
1:43.3 500m 1:43.3 318 1392 30
1:44.1 500m 1:44.1 310 1367 28
1:44.2 500m 1:44.2 309 1364 28
1:42.6 500m 1:42.6 324 1415 30
1:43.1 500m 1:43.1 319 1399 31
1:43.6 500m 1:43.6 315 1383 29
1:44.3 500m 1:44.3 308 1361 30
1:44.0 500m 1:44.0 311 1370 31
1:42.6 500m 1:42.6 324 1415 30
1:43.1 500m 1:43.1 319 1399 30
1:48.1 500m 1:48.1 277 1253 29
1:45.4 500m 1:45.4 299 1328 29
1:47.9 500m 1:47.9 279 1258 28
1:46.3 500m 1:46.3 291 1302 28
1:41.4 500m 1:41.4 336 1455 31
r2,506m

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Workout Graph

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