Eady Manawaiti 2x1:00/1:00r row
545m
Meters
2:00.0
Time
1:50.0
Pace
40
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 629m |
| Overall Time | 4:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 144 |
February 07, 2024 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 30 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 33 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | |
| r84m |
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Workout Graph
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