Eady Manawaiti 15x1:00/1:00r row
4,582m
Meters
15:00.0
Time
1:38.2
Pace
385
Calories
Rest Distance | 2,150m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,732m |
Overall Time | 30:00.0 |
Average Watts | 369 |
---|---|
Calories Per Hour | 1571 |
Stroke Rate | 32 |
Stroke Count | 491 |
Drag Factor | 142 |
February 10, 2024 12:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,582m | 1:38.2 | 369 | 1571 | 32 | |
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | |
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | |
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | |
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | |
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | |
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | |
1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | |
1:00.0 | 306m | 1:38.0 | 371 | 1578 | 35 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | |
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | |
1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | |
r2,150m |
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Workout Graph
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