Eady Manawaiti v1500m/2:00r...4 row
6,000m
Meters
21:45.9
Time
1:48.8
Pace
446
Calories
| Rest Distance | 709m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,709m |
| Overall Time | 29:45.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 151 |
February 21, 2024 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.9 | 6,000m | 1:48.8 | 272 | 1234 | 26 | |
| 5:29.5 | 1,500m | 1:49.8 | 264 | 1209 | 26 | |
| r: 2:00 | 205m | |||||
| 5:27.7 | 1,500m | 1:49.2 | 269 | 1224 | 26 | |
| r: 2:00 | 249m | |||||
| 5:25.8 | 1,500m | 1:48.6 | 273 | 1240 | 27 | |
| r: 2:00 | 237m | |||||
| 5:22.9 | 1,500m | 1:47.6 | 281 | 1266 | 28 | |
| r: 2:00 | 18m | |||||
| r709m |
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Workout Graph
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