Eady Manawaiti 3x5000m/2:00r row
15,000m
Meters
58:51.7
Time
1:57.7
Pace
1017
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,200m |
| Overall Time | 1:04:51.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 148 |
March 12, 2024 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:51.7 | 15,000m | 1:57.7 | 215 | 1038 | 21 | |
| 19:34.4 | 5,000m | 1:57.4 | 216 | 1043 | 19 | |
| 19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 21 | |
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 23 | |
| r200m |
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Workout Graph
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