Eady Manawaiti 3x20:00/5:00r row
15,378m
Meters
1:00:00.0
Time
1:57.0
Pace
1050
Calories
| Rest Distance | 348m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,726m |
| Overall Time | 1:15:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 1436 |
| Drag Factor | 149 |
April 09, 2024 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,378m | 1:57.0 | 218 | 1051 | 24 | |
| 20:00.0 | 5,104m | 1:57.5 | 215 | 1041 | 22 | |
| 20:00.0 | 5,160m | 1:56.2 | 223 | 1066 | 24 | |
| 20:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 26 | |
| r348m |
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Workout Graph
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