Eady Manawaiti v500m/1:00r...6 row

3,000m

Meters

9:52.7

Time

1:38.7

Pace

252

Calories

Rest Distance758m
Rest Time6:00.0
Overall Distance3,758m
Overall Time15:52.7
Average Watts363
Calories Per Hour1549
Stroke Rate32
Stroke Count320
Drag Factor184

April 24, 2024 11:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:52.7 3,000m 1:38.7 363 1549 32
1:38.7 500m 1:38.7 364 1552 32
r: 1:00 153m
1:38.2 500m 1:38.2 370 1572 32
r: 1:00 152m
1:39.2 500m 1:39.2 359 1533 32
r: 1:00 156m
1:39.1 500m 1:39.1 360 1537 33
r: 1:00 118m
1:39.4 500m 1:39.4 356 1526 32
r: 1:00 162m
1:38.1 500m 1:38.1 371 1575 33
r: 1:00 17m
r758m

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Workout Graph

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