Eady Manawaiti 5500m row
5,500m
Meters
23:22.4
Time
2:07.4
Pace
342
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 152 |
May 08, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.4 | 5,500m | 2:07.4 | 169 | 881 | 19 |
| 4:54.2 | 1,100m | 2:13.7 | 146 | 803 | 17 |
| 4:42.7 | 2,200m | 2:08.5 | 165 | 867 | 18 |
| 4:41.0 | 3,300m | 2:07.7 | 168 | 878 | 19 |
| 4:37.2 | 4,400m | 2:06.0 | 175 | 902 | 19 |
| 4:27.2 | 5,500m | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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