Eady Manawaiti 5500m row
5,500m
Meters
21:57.6
Time
1:59.7
Pace
365
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 163 |
May 20, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.6 | 5,500m | 1:59.7 | 204 | 1000 | 23 |
| 4:40.7 | 1,100m | 2:07.5 | 169 | 879 | 21 |
| 4:20.4 | 2,200m | 1:58.3 | 211 | 1026 | 23 |
| 4:16.9 | 3,300m | 1:56.7 | 220 | 1056 | 23 |
| 4:11.5 | 4,400m | 1:54.3 | 234 | 1106 | 25 |
| 4:28.1 | 5,500m | 2:01.8 | 193 | 965 | 23 |
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Workout Graph
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