Eady Manawaiti 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
70
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 131 |
June 07, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 840 | 70 | 20 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 19 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 20 |
| 4:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 20 |
| 5:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 21 |
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Workout Graph
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