Eady Manawaiti 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 147 |
June 13, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 756 | 63 | 19 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 19 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 19 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 19 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 |
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Workout Graph
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