Eady Manawaiti 20:00 row
4,778m
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 143 |
June 30, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,778m | 2:05.5 | 177 | 908 | 19 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 17 |
| 8:00.0 | 949m | 2:06.4 | 173 | 895 | 18 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 19 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 21 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 21 |
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Workout Graph
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