Eady Manawaiti 45:00 row
11,479m
Meters
45:00.0
Time
1:57.6
Pace
780
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 123 |
July 18, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,479m | 1:57.6 | 215 | 1040 | 24 |
| 9:00.0 | 2,292m | 1:57.8 | 214 | 1036 | 23 |
| 18:00.0 | 2,292m | 1:57.8 | 214 | 1036 | 24 |
| 27:00.0 | 2,336m | 1:55.5 | 227 | 1080 | 25 |
| 36:00.0 | 2,370m | 1:53.9 | 237 | 1114 | 26 |
| 45:00.0 | 2,189m | 2:03.3 | 187 | 941 | 25 |
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Workout Graph
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