Eady Manawaiti 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 144 |
July 21, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 20 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 20 |
| 20:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 20 |
| 30:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 20 |
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