Eady Manawaiti 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 143 |
August 09, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 636 | 53 | 19 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 18 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 17 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 19 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 19 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 23 |
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Workout Graph
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