Eady Manawaiti 20:00 row
4,836m
Meters
20:00.0
Time
2:04.0
Pace
309
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 21 |
Stroke Count | 430 |
Drag Factor | 147 |
August 14, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 21 |
4:00.0 | 902m | 2:13.0 | 149 | 811 | 19 |
8:00.0 | 950m | 2:06.3 | 174 | 897 | 20 |
12:00.0 | 976m | 2:02.9 | 188 | 948 | 22 |
16:00.0 | 995m | 2:00.6 | 200 | 986 | 22 |
20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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