Eady Manawaiti 16000m row
16,000
Meters
1:02:37.5
Time
1:57.4
Pace
1086
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 1516 |
| Drag Factor | 150 |
August 15, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:37.5 | 16,000 | 1:57.4 | 216 | 1044 | 1086 | 24 |
| 12:25.4 | 3,200 | 1:56.4 | 222 | 1062 | 219 | 24 |
| 12:32.3 | 6,400 | 1:57.5 | 215 | 1041 | 217 | 24 |
| 12:29.3 | 9,600 | 1:57.0 | 218 | 1050 | 218 | 24 |
| 12:35.7 | 12,800 | 1:58.0 | 213 | 1031 | 216 | 24 |
| 12:34.7 | 16,000 | 1:57.9 | 213 | 1034 | 216 | 25 |
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Workout Graph
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