Eady Manawaiti 5:00 row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 147 |
August 30, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 18 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 17 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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