Eady Manawaiti 16000m row
16,000m
Meters
1:03:35.8
Time
1:59.2
Pace
1068
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 1587 |
| Drag Factor | 147 |
August 30, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.8 | 16,000m | 1:59.2 | 206 | 1010 | 24 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 25 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 25 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 25 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 25 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 25 |
| 7:43.5 | 12,000m | 1:55.8 | 225 | 1074 | 26 |
| 8:10.9 | 14,000m | 2:02.7 | 189 | 951 | 24 |
| 8:27.8 | 16,000m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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