Eady Manawaiti 45:00 row
11,677m
Meters
45:00.0
Time
1:55.6
Pace
809
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 145 |
September 18, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,677m | 1:55.6 | 226 | 1079 | 26 |
| 9:00.0 | 2,370m | 1:53.9 | 237 | 1114 | 27 |
| 18:00.0 | 2,378m | 1:53.5 | 239 | 1122 | 27 |
| 27:00.0 | 2,363m | 1:54.2 | 235 | 1107 | 27 |
| 36:00.0 | 2,358m | 1:54.5 | 233 | 1102 | 27 |
| 45:00.0 | 2,208m | 2:02.2 | 191 | 958 | 25 |
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Workout Graph
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