Eady Manawaiti 20:00 row
4,701m
Meters
20:00.0
Time
2:07.6
Pace
292
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 119 |
September 25, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 20 |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 18 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 20 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 21 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 22 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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