Eady Manawaiti 5:00 row
1,179m
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 140 |
September 26, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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