Eady Manawaiti 20:00 row
4,611m
Meters
20:00.0
Time
2:10.1
Pace
279
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 137 |
September 27, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,611m | 2:10.1 | 159 | 846 | 19 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 18 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 20 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 20 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 21 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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