Eady Manawaiti 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 146 |
October 23, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 18 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 18 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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