Eady Manawaiti 5:00 row
1,109
Meters
5:00.0
Time
2:15.2
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 139 |
October 31, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,109 | 2:15.2 | 141 | 756 | 63 | 21 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 20 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 19 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 19 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 21 |
| 5:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 26 |
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Workout Graph
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