Eady Manawaiti 20:00 row
4,860m
Meters
20:00.0
Time
2:03.4
Pace
310
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 23 |
Stroke Count | 467 |
Drag Factor | 141 |
November 09, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,860m | 2:03.4 | 186 | 940 | 23 |
4:00.0 | 959m | 2:05.1 | 179 | 914 | 23 |
8:00.0 | 959m | 2:05.1 | 179 | 914 | 22 |
12:00.0 | 994m | 2:00.7 | 199 | 984 | 24 |
16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 |
20:00.0 | 932m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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