Eady Manawaiti 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 140 |
November 16, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 25 |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 24 |
| 20:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 26 |
| 30:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 27 |
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