Eady Manawaiti 20:00 row
4,505m
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 151 |
November 29, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,505m | 2:13.1 | 148 | 809 | 20 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 18 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 19 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 22 |
| 20:00.0 | 893m | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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