Eady Manawaiti 20:00 row
4,505
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 151 |
November 29, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,505 | 2:13.1 | 148 | 804 | 268 | 20 |
| 4:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 18 |
| 8:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 19 |
| 12:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 21 |
| 16:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 22 |
| 20:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 21 |
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Workout Graph
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