Eady Manawaiti 20:00 row
4,509m
Meters
20:00.0
Time
2:13.0
Pace
268
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 138 |
December 07, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,509m | 2:13.0 | 149 | 811 | 20 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 20 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 20 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 20 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 20 |
| 20:00.0 | 911m | 2:11.7 | 153 | 827 | 21 |
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Workout Graph
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