Eady Manawaiti 20:00 row
4,452
Meters
20:00.0
Time
2:14.7
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 157 |
December 15, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,452 | 2:14.7 | 143 | 792 | 263 | 21 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 20 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 21 |
| 12:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 22 |
| 16:00.0 | 909 | 2:12.0 | 152 | 823 | 54 | 22 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 23 |
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Workout Graph
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