Eady Manawaiti 5:00 row
1,009
Meters
5:00.0
Time
2:28.6
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 139 |
January 18, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009 | 2:28.6 | 107 | 636 | 53 | 20 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 22 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 19 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 18 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 24 |
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Workout Graph
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