Eady Manawaiti 5263m row
5,263
Meters
22:21.6
Time
2:07.4
Pace
336
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 157 |
March 01, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,263 | 2:07.4 | 169 | 901 | 336 | 24 |
| 4:30.6 | 1,100 | 2:03.0 | 188 | 944 | 71 | 25 |
| 4:27.8 | 2,200 | 2:01.7 | 194 | 954 | 71 | 25 |
| 4:30.7 | 3,300 | 2:03.0 | 188 | 944 | 71 | 25 |
| 4:31.3 | 4,400 | 2:03.3 | 187 | 928 | 70 | 25 |
| 4:21.2 | 5,263 | 2:31.3 | 101 | 730 | 53 | 21 |
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Workout Graph
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