Eady Manawaiti 5:00 row
1,017
Meters
5:00.0
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 158 |
March 10, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 660 | 55 | 20 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 18 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 18 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 23 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 20 |
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Workout Graph
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