Eady Manawaiti 5:00 row
1,022
Meters
5:00.0
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 152 |
March 19, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 55 | 20 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 17 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 21 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 20 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 22 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 23 |
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Workout Graph
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