Rodolfo Romero 3x2:00/1:00r row
1,111
Meters
6:00.0
Time
2:42.0
Pace
57
Calories
112
Heart Rate
| Rest Distance | 373 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,484 |
| Overall Time | 9:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 107 |
December 10, 2025 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,111 | 2:42.0 | 82 | 583 | 21 | 112 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 21 | 103 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 21 | 112 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 21 | 121 |
| r373 |
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Workout Graph
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