Rodolfo Romero 3x2:00/1:00r row
1,281
Meters
6:00.0
Time
2:20.5
Pace
73
Calories
44
Heart Rate
| Rest Distance | 364 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,645 |
| Overall Time | 9:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 96 |
January 10, 2026 15:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 22 | 44 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 43 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 23 | 44 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 23 | 45 |
| r364 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.