Rodolfo Romero 30:00 row
5,971m
Meters
30:00.0
Time
2:30.7
Pace
324
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 115 |
January 05, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,971m | 2:30.7 | 102 | 651 | 30 | 151 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 29 | 132 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 30 | 143 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 30 | 155 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 30 | 157 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 32 | 171 |
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30:00