Rodolfo Romero 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
339
Calories
155
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 119 |
January 07, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 31 | 155 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 30 | 146 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 | 153 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 | 157 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 31 | 152 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 33 | 170 |
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Workout Graph
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30:00