Rodolfo Romero 30:00 row
6,166m
Meters
30:00.0
Time
2:25.9
Pace
343
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 128 |
January 10, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,166m | 2:25.9 | 113 | 687 | 30 | 147 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 29 | 133 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 30 | 141 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 31 | 150 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 30 | 153 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 31 | 160 |
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Workout Graph
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30:00