Rodolfo Romero 30:00 row
6,101m
Meters
30:00.0
Time
2:27.5
Pace
334
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 129 |
January 12, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101m | 2:27.5 | 109 | 675 | 32 | 147 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 | 131 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 140 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 | 148 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 149 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 151 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 | 164 |
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Workout Graph
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30:00