Rodolfo Romero 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 134 |
January 14, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 28 | 154 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 141 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 151 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 154 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 154 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 156 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 168 |
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Workout Graph
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30:00